Functional Pilates at Rhinebeck Holistic Moms Group!

Functional Pilates

SEPTEMBER 21st 6:30 PM

Elaine Ewing will teach selected, functional pilates exercises that can help teach the body how to work from the core during everyday, common tasks such as carrying and lifting children, standing up from a seated position, bending over to pick things up, sitting at a desk, and more. Find out how pilates can improve your quality of life and allow you to enjoy the things you love to do for years to come!


ALL Dutchess County Holistic Moms Network meetings are FREE and are held at the Starr Library: 68 West Market St, Rhinebeck, NY

For more information contact Holistic Moms Network at hmndutchess@gmail.com
or visit their website at www.holisticmoms.org.

Or, contact Elaine at Rhinebeck Pilates: elaine@rhinebeckpilates.com, or visit www.rhinebeckpilates.com.

Please note that this class is held at the Starr Library, and not at the Rhinebeck Pilates studio! Hope to see you there, it should be fun and I'm looking forward to teaching it!