Treat your mom to pilates classes this year! If she already does pilates, she will truly enjoy this special treat. If she has never taken a pilates class, a gift certificate is just what she needs to get started!
Privates Sessions: 2/$160, 5/$325, 10/$650
Tower Classes: 2/$55, 5/$125, 10/$250
Mat Classes: 10/$100
Gift certificates come with a great Rhinebeck Pilates canvas tote bag. To purchase a gift certificate, contact Rhinebeck Pilates and arrange a time to come in and pick it up, or have one mailed to you or your mom.
Mama with Baby Pilates Classes
Calling all new moms! Want to take a pilates class and bring your little one along?! Join Elaine in her newest class- Mama with Baby Pilates!
In this class, we will learn exercises that will help build the core strength, endurance, and upper body strength that new moms need to keep up with their children each and every day. In addition to strengthening, pilates exercises also tone and lengthen the whole body and require little to no equipment!
Toddlers and babies ages 6 weeks-18 months are most welcome to this class. Please bring toys and books to occupy the little ones while we workout, and plan to include them in some of the exercises. Most exercises will be easy to repeat at home on your own, while the kids are playing nearby.
Each student receives a theraband for home use, as well as a list of exercises from class that can be done at home. Students may opt to bring 1-2lbs weights for arm work. Please bring your own mat. Moms should not have any serious injuries.
Sundays: March 27 - June 5 (no class 4/24, 5/8, 5/29)
10-10:45am
$15/drop-in, $100/8 class package
Mondays: April 4 - May 23
2:30-3:15pm
$15/drop-in, $100/8 class package
Please note that this class is NOT taught at Rhinebeck Pilates. It is at Waddle n Swaddle, directly across from the studio in Rhinebeck.
A convenient Paypal button can be found on Waddle n Swaddle’s website if you’d like to pay online. Or, to register, pay in person, or for more information, stop in at Waddle n Swaddle or contact Elaine. Read more!
